Superpippo
Member
When I'm on it I always have A LOT of water retention...really a lot...
before starting it I looked like I was on 10% BF,now I look like I am 14-15% at least...and my weight went up 4 lbs...it has been always like that when I used it.
is it normal?what should I do to avoid it? it's really sad,I feel like I'm not dieting at all
before starting it I looked like I was on 10% BF,now I look like I am 14-15% at least...and my weight went up 4 lbs...it has been always like that when I used it.
is it normal?what should I do to avoid it? it's really sad,I feel like I'm not dieting at all