I like the Size on, protein, I've never used waxy maize. My staples are Protein, Creatine, Beta alanine, Citrulline malate, multi vit., Fatty acids, and now luecine. I eat a lot of eggs, which I believe contain about 75mg Arach. acid each, and I haven't found any evidence to support my spending $$$ on more in the form of a pill. Some will swear by ArA, just my .02.
morning-Iso mass extreme gainer 2 fish oil pills and one a day vitamin
Pre workout- Nano vapor 2 scoops and 1 vyotech 17hd pill
Post workout same as morning shake
and then i do 2 more fish oils and a shake the rest of the day
morning-Iso mass extreme gainer 2 fish oil pills and one a day vitamin
Pre workout- Nano vapor 2 scoops and 1 vyotech 17hd pill
Post workout same as morning shake
and then i do 2 more fish oils and a shake the rest of the day
Do NOT use WMS with peptide-bound AA (e.g. protein powder), use it with free-form AA (e.g. BCAA/EAA blends). Using P-B slows down the absorption and defeats the purpose of using WMS.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.