So i started rad 140 monday today its friday at 10mgs but im taking sucardiovascular cycle support ar1micare by olympus but can some1 tell mr a good cholesterol support i have fish iol already
So i started rad 140 monday today its friday at 10mgs but im taking sucardiovascular cycle support ar1micare by olympus but can some1 tell mr a good cholesterol support i have fish iol already
How good is your fish oil? Most fish oil is crap. The numbers we want to look at the EPA and DHA totals (these are below the total omega 3 amount). You should aim for 2-3 grams a day. The caps I have are almost a gram of each per cap. Not going to be a cure, but if you are taking fish oil you might as well get the full benefits of it.
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