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R4J Follidrex log

Day 5- off day. Good walking pump today.
Badass breakfast. A whole wheat English muffin with 3 whole eggs and 4.5oz extra lean ground beef on it. Made a sandwich and downed it lol
 
That's how a man does breakfast! No sissy egg white, throw the whole damn egg on there! No, scratch that.... Put 3 whole damn eggs on there! And a packet of ground beef!
 
Wolfy3d2000 said:
That's how a man does breakfast! No sissy egg white, throw the whole damn egg on there! No, scratch that.... Put 3 whole damn eggs on there! And a packet of ground beef!
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Haha that's how I felt! Till I looked at my macros and realized I'd be eating egg whites tonight :( lol
 
reps4jesus said:
Me to! I think gains should be kicking in soon though, arms tomorrow. Pumped as hell. Literally ;)
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I'm excited for you!! Lol let's see how the pumps go!
 
Yeah man we will see! Can't wait to hit the gym today. Gonna blast arms.
Had a big breakfast and I have a ton of energy.
 
halfhuman said:
Today was my day off and I couldn't hold it so I went lol. Go kill it bruh
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your the kind of guy I want in here then! That's exactly how I am, I love training. If I didn't train I would have no outlet.
I'm gonna wreck **** today. if the app finally lets me ill try and post some pump pics later but my app normally crashes when I try and post pics.
 
reps4jesus said:
your the kind of guy I want in here then! That's exactly how I am, I love training. If I didn't train I would have no outlet. I'm gonna wreck **** today. if the app finally lets me ill try and post some pump pics later but my app normally crashes when I try and post pics.
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Word! It's torture not going. If I feel good, f&ck it I'm out. Lol. I love training too. I think about it all the time. It's like a bitch.

Exactly. The gym makes my mood and makes me a better man for the day lol.

Kill it and send that pump pic my man.
 
I harnessed my inner Reps this morning for breakfast. Said screw the eggs white and ate 4 whole eggs with a cup of oats. Just mixed it all together and ate it with a big spoon. Wasn't the most tasty breakfast, but I felt like a man doing it haha.
 
Wolfy3d2000 said:
but I felt like a man doing it haha.
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That's what counts bro! Lol try adding some extra lean ground beef and some low fat cheese to your eggs. Mix it all together scrambled and put it on the wheat English muffin. Thank me later ;) maybe on a refeed. Or just adjust your diet one day to make it fit your macros lol
 
halfhuman said:
Word! It's torture not going. If I feel good, f&ck it I'm out. Lol. I love training too. I think about it all the time. It's like a bitch.

Exactly. The gym makes my mood and makes me a better man for the day lol.

Kill it and send that pump pic my man.
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I literally dream about that **** lol
I tried to post a pic at the gym but this app crashes every time I try. Or just continues loading forever lol Next arm day or chance I get ill make sure to save one that I can upload on my computer.
 
ARMS!
Cgbp
135x10
205x10
225x5
245x3
275x2 <---lol
225x7

Alt db curls
50x14
40x16x2

Skulls
90x15x3

Tricep push downs <-huge PRs today
150x20
170x15
195x12
200 full stackx12
150x15

Reverse grip
80x20

Rope hammer curls
150x12x3

Dip machine (the one you sit in)
Full stackx12x3

And 20 min cardio.

Effects-
-increased endurance was apparent today. No way around it, it was obvious. Coulda gone forever.
-The big Pumps could have been partly the follidrex, but prob not.
-no sides
-seemingly increased aggression. Or I was just in the mood to fight.
 
reps4jesus said:
ARMS!
Cgbp
135x10
205x10
225x5
245x3
275x2 <---lol
225x7

Alt db curls
50x14
40x16x2

Skulls
90x15x3

Tricep push downs <-huge PRs today
150x20
170x15
195x12
200 full stackx12
150x15

Reverse grip
80x20

Rope hammer curls
150x12x3

Dip machine (the one you sit in)
Full stackx12x3

And 20 min cardio.

Effects-
-increased endurance was apparent today. No way around it, it was obvious. Coulda gone forever.
-The big Pumps could have been partly the follidrex, but prob not.
-no sides
-seemingly increased aggression. Or I was just in the mood to fight.
Click to expand...

mirin full stacks for reps!
 
reps4jesus said:
I literally dream about that **** lol I tried to post a pic at the gym but this app crashes every time I try. Or just continues loading forever lol Next arm day or chance I get ill make sure to save one that I can upload on my computer.
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Damn wth. Ok will be waiting
 
halfhuman said:
Lmfaooo ok
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I just snapped a pic for my Avi tho, weight at 208. but its not the pump pic, and I can only change my Avi, not post the pics on here :/
Don't judge to much y'all, I lost a bit of mass when I got into Mma and bjj and started cutting weight lol but yeah, no excuses, I got work to do, but I eat very healthy and train hard.
 
In. :)
 
puccah8808 said:
Haha, no, no, you look great!!! :)
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Thanks!
So everyone, I can attribute the fact I have lost no strength in pct so far usei g follidrex.
That's straight up impressive.
Workout in a few hours :) gonna go hard today
 
reps4jesus said:
I just snapped a pic for my Avi tho, weight at 208. but its not the pump pic, and I can only change my Avi, not post the pics on here :/ Don't judge to much y'all, I lost a bit of mass when I got into Mma and bjj and started cutting weight lol but yeah, no excuses, I got work to do, but I eat very healthy and train hard.
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I think you have a bootleg phone. Lol.

Nahhh dog your avi looks good. I was going to comment on my thread when you commented but saw it here lol.

Still waiting for the pump pic
 
halfhuman said:
I think you have a bootleg phone. Lol.

Nahhh dog your avi looks good. I was going to comment on my thread when you commented but saw it here lol.

Still waiting for the pump pic
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Yeah I wanted to post something of me to show I don't just talk about steroids all the time ;)lmao I love working hard much more than gear and supplements.
But I do love that stuff to ;)
 
Hey reps, your killing it with the volume man! I'm taking another brand of -epi and I am going through the same effects as you. Seems like the longer you use it the better it gets. I'm starting to get whole day pumps now that I'm in my 4th week. It kinda reminds me when I'm on a ph cycle.
 
808shredded said:
Hey reps, your killing it with the volume man! I'm taking another brand of -epi and I am going through the same effects as you. Seems like the longer you use it the better it gets. I'm starting to get whole day pumps now that I'm in my 4th week. It kinda reminds me when I'm on a ph cycle.
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Really like that? All day pumps!!! I might run this pct then.
 
808shredded said:
Hey reps, your killing it with the volume man! I'm taking another brand of -epi and I am going through the same effects as you. Seems like the longer you use it the better it gets. I'm starting to get whole day pumps now that I'm in my 4th week. It kinda reminds me when I'm on a ph cycle.
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I agree with the you.The longer you take it the more pronounced the effects.
 
808shredded said:
Hey reps, your killing it with the volume man! I'm taking another brand of -epi and I am going through the same effects as you. Seems like the longer you use it the better it gets. I'm starting to get whole day pumps now that I'm in my 4th week. It kinda reminds me when I'm on a ph cycle.
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Ill try and find your log!
I am only running 2 weeks.. :( they sponsored one bottle of follidrex
 
reps4jesus said:
Ill try and find your log!
I am only running 2 weeks.. :( they sponsored one bottle of follidrex
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I signed up for follidrex, I didn't get picked, so I went ahead and used massterone. It is one of the best natty product I have ever used. Btw I don't have any logs, I am just following along with your log, not to be negative with the other loggers, but u have my vote of being honest and no bull, if the products works for you or not. I want to try follidrex next, towards this end of my run. I will run massterone for 4weeks, then follidrex the last 4 weeks of my cycle.
 
how are you dosing the follidrex r4j? like in terms of timing to your workout

with folli i'm noticing better results about 1 hour pre than 20-30 minutes pre
 
808shredded said:
I signed up for follidrex, I didn't get picked, so I went ahead and used massterone. It is one of the best natty product I have ever used. Btw I don't have any logs, I am just following along with your log, not to be negative with the other loggers, but u have my vote of being honest and no bull, if the products works for you or not. I want to try follidrex next, towards this end of my run. I will run massterone for 4weeks, then follidrex the last 4 weeks of my cycle.
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Bro I really appreciate the kind words, I'm not trying to make companies love me, I'm trying to come through with my end of the deal, that I would be honest.
Ill make sure you have an idea of what to expect within the 15 days of this log, and show you if this product is worth your time :)
I'm looking into massterone sounds great
 
Swolbraham said:
how are you dosing the follidrex r4j? like in terms of timing to your workout

with folli i'm noticing better results about 1 hour pre than 20-30 minutes pre
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I'm doing 1 hour PWO. With or without food doesn't matter. 300mg.
What dosing are you at?
 
reps4jesus said:
I'm doing 1 hour PWO. With or without food doesn't matter. 300mg. What dosing are you at?
Click to expand...
if you can get your hands on EP1C.. I got results like on my halo cycle today but I'm using 600 mg pre workout.
 
Swolbraham said:
i got 4 bottles of that lined up. not just cause i'm a rep now, but i can;t wait to try Myokem's Magnitropin for bulking. formula is dope
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congrats on that man! I think -(-) epi is just a solid ingredient all around! I was skeptical but I can't deny my results !
 
Kickstart7 said:
congrats on that man! I think -(-) epi is just a solid ingredient all around! I was skeptical but I can't deny my results !
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thanks brother.

yeah idk, maybe it's cause im in a major aloric deficit and 10 weeks into cutting. after this folli bottle i'm gonna give ep1c a go and see. but will probably start with king and possibly magnitropin first.

bonus of ep1c though is 1 bottle will last my little ass 2 months
 
Swolbraham said:
thanks brother. yeah idk, maybe it's cause im in a major aloric deficit and 10 weeks into cutting. after this folli bottle i'm gonna give ep1c a go and see. but will probably start with king and possibly magnitropin first. bonus of ep1c though is 1 bottle will last my little ass 2 months
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deff give it a try, it's worth it IMO! I'll look into those others and their formulas!
 
Kickstart7 said:
deff give it a try, it's worth it IMO! I'll look into those others and their formulas!
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yeah give it a look, they're definitely eye opening

reps4jesus said:
I ****ed up the comment In your rep message lol I meant Its good you know when a product doesn't work for you, and your not a sheep lol it works great for some guys tho
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haha all good. and nah i'm not knocking it, maybe i'm a nonresponder. but so far these 6 weeks i've truly been much more impressed with CM.

reps4jesus said:
They're prob gunna come kill ya lmao
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it's gonna be bar fight lol
 
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