Quit the ZMA during Epi cycle?

[glennwethere]

I have been taking ZMA fro a while now, seems to help me sleep better. Should I stop this during my 4 week Epi?

 

[bigpapa]

im more of a fan of using ZMA during pct

 

[mikeyb123]

ZMA never needs to be cycled. So I dont really see a point in coming off it ever.

 

[Stangtuner]

I take 25mg of Zinc every night before I go to sleep. Big fan

Like Mikey said though, it does'nt need to be cycled. You can decide to start/stop taking it whenever you please.