futurepilot Well-known member May 21, 2008 #2 Anything is appropriate for weight loss. You can even eat twinkies, as long as its right after lifting weights. But yes, Quinoa is a solid food choice. Its the same idea as whole wheat products. Good protein/fiber etc.
Anything is appropriate for weight loss. You can even eat twinkies, as long as its right after lifting weights. But yes, Quinoa is a solid food choice. Its the same idea as whole wheat products. Good protein/fiber etc.
