Hi I have been bulking and gaining a lot of weight but when I flex my stomach I can see an outline of a six pack. What would be the best supplements/tips to get a six pack quick? Do toning creams work?
quick- winny, var, clen etc.
otherwise the list is long on what else there is to take. but solid diet and cardio will do wonders. but of course you know that already
cg123 said:I understand all this. But I am bulking and getting big. How do some people get huge arms and keep their abs while bulking?