quick carb post workout supplement ?

[BuddyBuilder]

Is the quick carb, and vitargo, all those post workout carb powders just starch that i can buy from the grocery store or is it some special kind of starch?

 

[TexasLifter89]

research dawg...looks to be just waxy maize to me?

 

[TexasLifter89]

just use some dextrose, waxy maize and you should be set with post workout.

 

[AnonyMoose]

waxy maize or regenration x

 

[Big BAMA]

Waxy Maize, Dextrose, and Creatine. Good stuff Post Workout.