Questioning my pct

pushpullgain

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Did 80 days of var at 75mg/day

Tapered off of it for a week, 60,60,45,30,30,15,15. Started 1mg arimidex on first day of lowered var dose (60mg)
Followed by 2mg when I dropped the dose again, and have been on 3mg for the past 4 days since I finished the var completely.

My guy recommended 3mg/day of arimidex, and after some research that dose seems pretty high. He said I should do 3mg/day for a week after I'm done the var.

Should I continue at 3mg or should I lower the dose? I have noticed that my nipples are slightly puffy and I'm getting some acne on my face..

What do you recommend?
 

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