john10960
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Hi all.
So what I’ve heard the majority of time is don’t lift through pain.
I don’t lift through pain the majority of time. Question is, on some more isolation and non compound lifts the pain eventually goes away after lifting through it for a period of time.
could someone explain this to me? (And it definitely wasn’t just soreness, but actual pain)
So what I’ve heard the majority of time is don’t lift through pain.
I don’t lift through pain the majority of time. Question is, on some more isolation and non compound lifts the pain eventually goes away after lifting through it for a period of time.
could someone explain this to me? (And it definitely wasn’t just soreness, but actual pain)