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Question about DCP

I use it everyday, on or off. Honestly other than mood/pick me up feeling, I haven't noticed any fat loss from it.

I'm on DCP/Recreate/Tea-GCG(green tea) no extra fat loss, just my regular loss before adding the stack...oh well.
 
You should be taking it every day before food 2 in the am 4 before training if you want the added endurance and 2 before bed. Even on off days.
 
Omen said:
I use it everyday, on or off. Honestly other than mood/pick me up feeling, I haven't noticed any fat loss from it.

I'm on DCP/Recreate/Tea-GCG(green tea) no extra fat loss, just my regular loss before adding the stack...oh well.
Click to expand...

How long you been on?
 
moondg29 said:
That's quite a stack. You feel/see nothing?!
Click to expand...

Nothing outside normal weight loss for me, I gained some weight because I was eating junk (cheap+no cooking) so I switched back to a carnivorous diet (mostly meat+20g of carbs max, usually 10>X, no refeeds, no cheat)

Slow, Sprint, Heavy in order.

LIC(Low Intensity Cardio) 2 hours, 6 times a week (this is walking to/from work and going to my friends/grocery etc,,, in between.

HIT (sprints or punching bag or swimming) 5 times a week 20-30 mins

Combat Conditioning 90% calisthenics (hindu pushups, squats, back bridge, front bridge, table maker, wall pushup, pull ups, dips, sit ups, regular bridge, etc....) 10% weights (Snatch Clean with military press) lunges, calisthenics with weight vest up to 120lbs :D) 5 times a week, MAXIMUM EFFORT EVERYDAY, NO TIME LIMIT ON WORKOUT, STOP WHEN I CAN'T MOVE.

I always get excellent results from this cutting method, I got down to 8-9% and will continue staying at 8% for good this time, fat loss is quick and steady, diet is very simple, I'm eating 5lbs of chicken thighs right now, that's 3910 calories in one meal :D plus I ate some high fat low carb high protein peanut butter cups(recipe in recipe section)

So probably 4500 calories in 1 hour......, one meal a day at night before bed, that's it, the high fat content 272 grams keeps me full all day only feeling hungry at 2 am, first meal before bed. :D, 1700 mg of cholestrol and 340g of protein.

Very non conventional but naturally I tend to do IF(intermittent fasting) and feel great on a carnivorous diet, having an empty stomach for workouts is amazing, much lighter, stronger and focused.

That is my plan so no one will think I'm cutting with pizza & beer :hammer:....Really not impressed with DCP/Recreate/GCG stack.....:sick:
 
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