Qualified for Nationals!! (Physique)

LeanMaShane

LeanMaShane

New member
I placed 5th overall in my hight class (tallest over 5'10") and qualified for nationals. I don't think I'm going to do nationals this year but next year I'm going to give it a shot. I will also be doing another show in November. I know I need to get bigger. I know my back needs to get bigger. But what i really need is everyone's input on what I need to work on as far as my physique goes an what the judges like. Please and Thanks!
 

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I can't say much about what you should be working on as I don't really know what the Physique judges are looking for but congrats on qualifying for the Nationals. You look pretty good compared to everyone else although the guy on the far right in the first picture looks to have a bit more mass than you (chest/shoulders/arms) so if he finished above you then maybe just concentrate on adding a few pounds of lean mass overall.
 
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