trackstud100m
Member
6 weeks pulse epi follow by 3 weeks of pct (Nolva wk 1-2 20mg, wk 3 10mg) .
week 1
10mg on tue, 20mg thur, 30mg sat
week 2
30/40/40
week 3-6
40/40/40
When pulsing epi I thought you were suppose to take on your hardest training days, in the past I think this lead to unstable levels because some weeks I would take on mwf other weeks mwsat etc. Sample training week below:
M-Thur: Training
Fri: REST
Sat: competion day
My question is what if one week my competition days falls on Friday instead of Saturday, should I stick with Tue-Thur-Sat pulse method or change it to M-W-F for that particular week then go back to T-Th-Sat? thanks,
week 1
10mg on tue, 20mg thur, 30mg sat
week 2
30/40/40
week 3-6
40/40/40
When pulsing epi I thought you were suppose to take on your hardest training days, in the past I think this lead to unstable levels because some weeks I would take on mwf other weeks mwsat etc. Sample training week below:
M-Thur: Training
Fri: REST
Sat: competion day
My question is what if one week my competition days falls on Friday instead of Saturday, should I stick with Tue-Thur-Sat pulse method or change it to M-W-F for that particular week then go back to T-Th-Sat? thanks,