Protien- Blends vs Isolates question.

[fire27]

I have always taken protien to boost what I need daily. Anyone have actual results that justify the extra cash for isolate over blends? I never bought whey isolate only blends but made sure the sugar content was as low as possible along with other values like carb content. Just looking forinput. Many searches lead to sales pitch add's vs real facts. Thanks for any help.

 

[longhornsp]

Concentrate is just as good as an isolate in terms of reaching your body comp goals. An isolate is ideal for someone who can tolerate lactose.

Some might choose isolate because of the macros as well, lower fat and carbs

 

[itzDodge]

What he said, if you want to avoid adds in the future use google scholar when you do your searching, helps get rid of a lot of the marketing

 

[fire27]

Ok! Thanks.