Proteins!!

thegodfather said:
Bulking: A lot of milk

Cutting: Less milk

Eh.. Not completely true. I drink close to a half gallon of skim milk everyday year round.

Good slow digesting protein.
 
Bulk Whey when cutting, although I think I will be switching to our protean because of the taste!

When cutting, I got a bunch of cytosport Iso blue rasp right now.
 
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