joeykbaker New member Feb 12, 2012 #1 Recently read protein shakes should be taken in an empty stomach, is this true? Why?
hvactech Legend Feb 12, 2012 #2 where u from? i know a few j baker's.....anyway, never heard that but probably for digestive purposes....
where u from? i know a few j baker's.....anyway, never heard that but probably for digestive purposes....
