Protein shake for those who cant have milk + whey?

[RogerBob]

What do you suggest?
soy tastes like sh*te, but a friend of mine cant take whey shakes

any personal experience with any alternatives?

 

[Rodja]

ON egg protein tastes decent. A little bit of an egg aftertaste, but I've had much worse.

 

[OrganicShadow]

Water works fine with me.

Or coffee and ice in a blender with chocolate or mocha whey. Mmmmm

 

[YYZgeddylee]

4 raw eggs
1 cup water
flavor to taste ( vanilla extract, cocoa powder + stevia,fruit, etc)
mix/blend til smooth

 

[carpee]

Water works fine with me.

Or coffee and ice in a blender with chocolate or mocha whey. Mmmmm

he can't have milk or whey

second the ON egg or dymatize egg is good too.

 

[OrganicShadow]

How about a vegan plant protein blend? My mother uses them and I like it. Its primarily hemp protein. It is a complete amino profile, i think the only drawback is the soy content.

 

[Mainevant]

What about almond milk with hemp or beef protein??

 

[TaNkD Up]

Is he lactose intolerant? Whey isolate will help that. You need to find out why he can't have it for us to help a little more

 

[NADDANME]

How about a vegan plant protein blend? My mother uses them and I like it. Its primarily hemp protein. It is a complete amino profile, i think the only drawback is the soy content.

I second this and some studies are changing there thoughts on if there are draw backs to soy protein

 

[NADDANME]

Is he lactose intolerant? Whey isolate will help that. You need to find out why he can't have it for us to help a little more

Curios about this my wife is lactose intolerant and can't take any Whey.

 

[bigintensions]

He could try carnivore. It's beef protein isolate. I have used it multiple times and I really like it. The chocolate flavor tastes really good with water too.

 

[TaNkD Up]

Look it up. I'm lactose in tolerate and whey isolate helps me. I use isology from trunutrion try it , its good stuff

 

[Doss]

Use a vanilla flavored egg protein powder and blend with ice and orange juice. Tastes like an orange julius!