First, would collagen protein even count towards your daily protein goal?
Second, I’ve tried every type of protein. Plant seems to be better, but they alllll seem to bother my stomach. Any other options to help with daily protein goal? I fall about 50-60g a day short.
Second, I’ve tried every type of protein. Plant seems to be better, but they alllll seem to bother my stomach. Any other options to help with daily protein goal? I fall about 50-60g a day short.