seasoul
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Hi All,
I know that carbs are broken down into sugars.
Proteins (I'm referring to pure whey) are broken down into aminoacids.
In order to shed fat I have to eat a specific amount of proteins per day.
What does it happen if I exceed my daily intake of proteins?
Can the exceeding amino acids be transformed in sugar or fat?
Thank you
Cheers
I know that carbs are broken down into sugars.
Proteins (I'm referring to pure whey) are broken down into aminoacids.
In order to shed fat I have to eat a specific amount of proteins per day.
What does it happen if I exceed my daily intake of proteins?
Can the exceeding amino acids be transformed in sugar or fat?
Thank you
Cheers