Do any of you make your protein shakes with water instead of milk?
Does it effect the taste?I only mix it with water if I'm concerned about the added sugar and carbs. Most of the time it's skim milk though
More texture. The protein I use tastes great in water or milk.Does it effect the taste?
This. Unsweetened almond milk here.I use almond milk which is basically water.
Which one do you have? We have a few different at my house but they all taste like ass aI use water, and I also use a plant-based protein powder, tastes great in water, much, much better than whey.
I have Vega Protein and Greens, vanilla flavor, and it tastes really good in water, however, it is expensive to keep buying..so I might just bulk, raw brown rice protein. I've heard raw brown rice protein doesn't taste too bad, but I can manage a the mediocre flavor if it will last me longer, be cheaper, have the same effectiveness.Which one do you have? We have a few different at my house but they all taste like ass a
Agreed! Best complement to a protein scoop if at home!This. Unsweetened almond milk here.
What protein would you recommend for that?I can't remember the last time i used anything but water. However i only buy protein that tastes good so i don't need anything to add flavor. Almond milk is a great substitute though.
How much do you pay for it? I usually pick it up for <$25 for the 2lbI have Vega Protein and Greens, vanilla flavor, and it tastes really good in water, however, it is expensive to keep buying..so I might just bulk, raw brown rice protein. I've heard raw brown rice protein doesn't taste too bad, but I can manage a the mediocre flavor if it will last me longer, be cheaper, have the same effectiveness.
Surprising to me as well. I thought most people use milk or at least almond or cashew milk.Must say...I am a little shocked to hear that water is the most popular. Never would have guessed it! I have used 1% milk forever, as I welcome the extra calories and protein..not to mention the thicker consistency of the shake itself.
I also like much more a thicker shake but I need to be mindful of the extra calories ;-) therefore almond milk AND frozen fruits help giving that texture to the shake in the blender.Must say...I am a little shocked to hear that water is the most popular. Never would have guessed it! I have used 1% milk forever, as I welcome the extra calories and protein..not to mention the thicker consistency of the shake itself.
There is no best for protein powder. Taste is too subjective.Hope the OP doesn't mind but if he does pelase feel free to delete this message. Think we made it clear that most people use water and those who use milk, on its majority uses unsweetened almond milk.
Now; which protein powder do you guys use? Which one is the best? I have only tried ON one but looking forward to taste different ones soon -ie Select grom PES.
Even though I'm not vegan, I personally prefer a plant based powder over whey, because plant based digests better for me, as it does for most people, and the fact that pretty much all vegan powders are free of artificial sweeteners and all those extra additives. Now honestly, as stated before, there is no best powder, the cheapest brown rice protein vs the most expensive whey will be equally effective. All it really comes down is what taste you like, and if you digest it well. Protein's protein, pea, rice, whey, pretty much just as effective for your goals.Hope the OP doesn't mind but if he does pelase feel free to delete this message. Think we made it clear that most people use water and those who use milk, on its majority uses unsweetened almond milk.
Now; which protein powder do you guys use? Which one is the best? I have only tried ON one but looking forward to taste different ones soon -ie Select grom PES.
My personal favorite with water would have to be Gaspari Nutrition Precision Protein Neapolitan Ice CreamHope the OP doesn't mind but if he does pelase feel free to delete this message. Think we made it clear that most people use water and those who use milk, on its majority uses unsweetened almond milk.
Now; which protein powder do you guys use? Which one is the best? I have only tried ON one but looking forward to taste different ones soon -ie Select grom PES.
This one is still on my radar. I had a sample of the chocolate off their line and it was pretty damn good. Pretty rich, and packed a bold chocolate flavor.My personal favorite with water would have to be Gaspari Nutrition Precision Protein Neapolitan Ice Cream
So very true and I should have clarified that. When I said best I clearly meant best tasting one (within those that are respected brands/qualities). I mostly like the smoothie type of drinks, so the thicker the better. If any suggestions I would definitely be glad to hear.There is no best for protein powder. Taste is too subjective.
If you are brand loyal, or enjoy certain flavors, by all means stick to the company that you desire and also is cost effective. Now cost effective does not always mean you get what you pay for.
What I would suggest is do your research and make sure the brand you choose to your liking is 3rd party verified and passes a test and can provide a COA to meet label claims.
MAN Sports
Animal Whey
PES (https://blog.priceplow.com/supplement-news/pes-select-protein-lab-test)
Scivation
USP Labs
Rule 1
MTS Nutrition
Now if money is not an option and you don't mind spending a bit more:
XF 2.0 one of the best tasting on the market ---> Lemon Cream Pie, Cinnamon Roll, Triple Chocolate, Mocha
Metabolic Nutrition PB Cookie
Beverly Cookies & Cream and Rocky Road
Muscle Sport Lean Charms, Cookie Crisp, Oatmeal Cookie (These actually have pieces of cereal in the batter)
all very good brands I would suggest and choose. Not to mention they make a lot of delicious flavors you can choose from/rotate between.
I personally always use cashew or almond milk, very easy on digestion and makes the shakes much thicker then water. Especially if you have a Ninja or nice blender on hand to throw in a handful of ice cubes. Comes out almost like a smoothie. For minimal calories you get a nice added touch of flavor.
I don't mind, and I am always up for some protein recommendations.Hope the OP doesn't mind but if he does pelase feel free to delete this message. Think we made it clear that most people use water and those who use milk, on its majority uses unsweetened almond milk.
Now; which protein powder do you guys use? Which one is the best? I have only tried ON one but looking forward to taste different ones soon -ie Select grom PES.
And great protein! Their hexapro is great too. Love allmaxWater, skim milk, or unsweetened almond milk here. Sometimes I need a quick shake, other times I go all gourmet in the blender.
My go to is Allmax AllWhey Gold. Easy on the wallet, good on taste, and ez to mix
Except there was a lawsuit on Hexapro for not meeting label claimsAnd great protein! Their hexapro is great too. Love allmax
Sent from my SM-G920V using AnabolicMinds mobile app
The sup store I work at sells booko loads of the lean charms. The ladies love it more, actuallyThere is no best for protein powder. Taste is too subjective.
If you are brand loyal, or enjoy certain flavors, by all means stick to the company that you desire and also is cost effective. Now cost effective does not always mean you get what you pay for.
What I would suggest is do your research and make sure the brand you choose to your liking is 3rd party verified and passes a test and can provide a COA to meet label claims.
MAN Sports
Animal Whey
PES (https://blog.priceplow.com/supplement-news/pes-select-protein-lab-test)
Scivation
USP Labs
Rule 1
MTS Nutrition
Now if money is not an option and you don't mind spending a bit more:
XF 2.0 one of the best tasting on the market ---> Lemon Cream Pie, Cinnamon Roll, Triple Chocolate, Mocha
Metabolic Nutrition PB Cookie
Beverly Cookies & Cream and Rocky Road
Muscle Sport Lean Charms, Cookie Crisp, Oatmeal Cookie (These actually have pieces of cereal in the batter)
all very good brands I would suggest and choose. Not to mention they make a lot of delicious flavors you can choose from/rotate between.
I personally always use cashew or almond milk, very easy on digestion and makes the shakes much thicker then water. Especially if you have a Ninja or nice blender on hand to throw in a handful of ice cubes. Comes out almost like a smoothie. For minimal calories you get a nice added touch of flavor.
I was totally unaware. What do you think about stuff like this now? Personally, do you think it would be ok/problem fixed? (2017)Except there was a lawsuit on Hexapro for not meeting label claims
https://blog.priceplow.com/supplement-news/allmax-hexapro-lawsuit
Still sketchy to see this, and a reason why some people may shy away from allmax.
Seeing there was never a response showing the problems were fixed I am uncertain. I personally would avoid it seeing as there are many other great choices on the market.I was totally unaware. What do you think about stuff like this now? Personally, do you think it would be ok/problem fixed? (2017)
Sent from my SM-G920V using AnabolicMinds mobile app
phase 8 huh?Nitro tech, phase8 with milk equals gains. So knock the s@$t off and go make a purchase today!
And people wondered how MT could always sell it at BOGO free and still make money...phase 8 huh?
Considering they had $2 .5 million lawsuit on them regarding protein spiking. I am surprised you still purchase it
https://blog.priceplow.com/supplement-news/muscletech-amino-acid-spiking-settlement
A reason it was dirt cheap.
Thank you for the Precision Protein love! Neapolitan is such a good flavor.. more on the horizon.My personal favorite with water would have to be Gaspari Nutrition Precision Protein Neapolitan Ice Cream
I'm going to need to get you some one of these days.This one is still on my radar. I had a sample of the chocolate off their line and it was pretty damn good. Pretty rich, and packed a bold chocolate flavor.
If you got some samples even ghetto baggy samples let me know what I can send youThank you for the Precision Protein love! Neapolitan is such a good flavor.. more on the horizon.
I'm going to need to get you some one of these days.
No problem. I could rep that stuff all day. I wouldnt do any other product, and need to look into some of the other great products y'all haveThank you for the Precision Protein love! Neapolitan is such a good flavor.. more on the horizon.
I'm going to need to get you some one of these days.
This.I mainly use water to because most of the time i'm taking my shake on the go and water is the most convenient thing. Although on the weekends I like to mix it with milk and add that to my total calories and macros. I like the thicker texture with milk but it goes down quicker when I use water.