proper time to take tabs

Kilo1636

New member
I just got a bottle of SizeOn tabs to try, but theyre are huge! theyre like the giant horsepills that many aminos are and so on (in my ignorance I was imagining them to be more like anoval tabs or kre-alkylan) My question is that ive heard in the past that giant tabs like this are very hard and have a hard time digesting in your stomach (especially since i have to take 6-8). when would be the best time to take them in order to get maximum absorbtion (note: you take one serving of 6-8 tabs daily. it says not to take them within one hour before bed but says nothing further.)
 
amino acids help trigger protein synthesis post workout, then would be a good time.

if ur gonna get aminos though, get the BCAA's and save your throat the hassle and get the powder. ;)
 
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