I have used it in 2 arm workous, and I can say this is the only way to work bi's. End of story. I would suggest this or some other arm blaster to anyone.
I have used it in 2 arm workous, and I can say this is the only way to work bi's. End of story. I would suggest this or some other arm blaster to anyone.
Have you ever tried Scott curls? They'll kick your ass as well. I use an old Weider Blaster I got from a guy on Ebay with a bunch of other lifting stuff as well.
ROB
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