I have not noticed any changes in my mood from taking probiotics. However, they are very beneficial for one's immune system an for me has helped tremendously as I am lactose intolerant and after taking them can pound milk by the gallon with no upset stomach.
I get mine for free. The old lady works at a veterinary supply company that specializes in making probiotic products for horses and cattle. I get a 5 pound bag where 1 tsp = 5g bacteria...... for free. That's enough to last me a few years :thumbsup:
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