firemedic840
New member
I used Prime and AP to bulk up for a powerlifting meet with great strength results. I've had to back off due to overtraining and to get in shape for my fire deparment yearly physical test (modified Firefighter Combat Challenge) so I'm on a cycle of CrossFit for about 12 weeks to lean up. I'm also eating a diet primarily of leafy green veggies, lean protein, milk, eggs, with occasional almonds and peanuts. I've eaten starches occasionally, but no sugar. I was wondering if I could use Prime with a lower carb diet. I haven't read anything that says you can't, unlike AP.
