prime preworkout

mrlargecalves

Member
Hi, i just started running prime yesterday and plan on doing 6 each day for first couple weeks then doing the 69 protocol. My Q is, while i do 6 each day, is it best to take a dose with my preworkout drink(30 min before) or with the preworkout meal(1 to 1.5 hours before)?
 
try it with preworkout if u see anything that improved let me know if nothing do it with pre meal
 
ive been doing it with preworkout meal the first 3 days and cant say i've noticed anything. although i think i need to give it at least a week for it to kick in. Dont really care if i get any kind of pump tho aslong as strength goes up.
 
I usually dose with my pre-workout shake. I have seen acute strength gains from it.
 
mrlargecalves said:
Hi, i just started running prime yesterday and plan on doing 6 each day for first couple weeks then doing the 69 protocol. My Q is, while i do 6 each day, is it best to take a dose with my preworkout drink(30 min before) or with the preworkout meal(1 to 1.5 hours before)?
Click to expand...

I use PRIME with Jack3d and PowerFULL 30-45 minutes pre workout. AMazing pre workout cocktail that basically does it all....
 
i havent gotten any kinda of pre-wo feeling from prime after a week of use. I have felt the fast recovery each day tho. im expecting strength gains will come with more time. ive been reading a ton of great reviews on jack3d for pre-wo. my only worry is that creatine mono tends to make me bloat. :( and couldnt afford the powerfull after i stocked up on AP/prime. im looking to add powerful towards end of my 6 week cycle
 
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