Prime dosage help

[jumpshot903]

Ok so i have two bottles of prime in currently on day 6 of first bottle running 6 caps a day, i was planning on running first bottle 6 caps a day every day which will last 20 days right up to week 3 the "magic" week. Once i finish first bottle i was wondering what to do with second?

Should i start dosing 8 caps a day? will i see noticable changes over 6 caps a day or should i do 69 protocol which would i see better results 69, 8, 6 ? is it worth it to bump up to 8 during the magic week will it enhance results?

 

[hardknock]

For me (and it actually did work), I ran 6ED for 5 days the first 2 weeks, 8ED the next 4 weeks.

I did notice some change during the last 4 wks with 8 ed for 6 days vs 6ed for 5 days; however, this COULD have been contributed to increased strength over that long period of time...(meaning, I MAY have been able to increase strength or 6wks with just good diet, rest, and heavy lifting or not. I do believe that PRIME played a significant role, plus I took DTHC for the first 2 weeks, so...

During that time I set a personal PR for dead lifts and squats but I think I may have injured my back during that time (or injured it further) as now I have an L5 that is screwed...

 

[Mickfootie]

Ok so i have two bottles of prime in currently on day 6 of first bottle running 6 caps a day, i was planning on running first bottle 6 caps a day every day which will last 20 days right up to week 3 the "magic" week. Once i finish first bottle i was wondering what to do with second?

Should i start dosing 8 caps a day? will i see noticable changes over 6 caps a day or should i do 69 protocol which would i see better results 69, 8, 6 ? is it worth it to bump up to 8 during the magic week will it enhance results?

If you are really 16 then you should not really be using supplements that are for more experienced bodybuilders.