pre-workout supp. side effects

stangboy1404

stangboy1404

New member
Alright I have had my share of pre-workout supps and I have only ran across 2 that have given me some bad side effects. One of them happened to me today. I took a new pre-workout today and 10 min later my entire face, parts of my arms, and my knees turned sunburn red and felt like a really bad sunburn. It was kinda painful at times, but it passed within an hour. What do yall think is going on? Others I take do not do this to me, only two of the products have done it out of probably 6 I have tried.
 
Allergic reaction?
 
Thats what I was thinking but I guess the reaction might be from a certain ingredient from the two that has done it.. just dont know what
 
Post which Pre WO you're using. I am sure someone with more knowledge about certain ingredients would be able to chime in and help you out.

Cheers.
 
Niacin flush??? but that doesnt last an hour...
 
I had a few bad experiences with niacin and flushing, found that i really needed to have food with anything that contained a larger amount of niacin. Didn't realize beta alanine could cause it too. I've experienced the typical tingling from BA but nothing more
 
The two that has done it to me is 1MR from BPI and NRG-X labs overdose redux... those are the ones that have done it to me
 
stangboy1404 said:
I contacted BPI and they said that it was more than likely the Niacin in it
Click to expand...

That was my first guess and as others said, BA. I've never gotten flushed from BA but can get a pretty intense tingle if I take to much.





jdg76
Team APPNUT
 
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