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Pre workout mix. Have you tried?

ikeNball

Member
Yo. So I was nearing the end of my Focus XT tub (cotton. Candy) & had to snag a tub of White Flood Reborn since I had been off the WF for too long. Any of y'all tried a half scoop serving of each as a pre workout? Been having some solid lifts. That is all. Enjoy.
 
That's what I was wondering is if it's even an effective way to go. Rather, just do a single dose serving of each. Keep it simple? That makes sense...
 
That's what I was wondering is if it's even an effective way to go. Rather, just do a single dose serving of each. Keep it simple? That makes sense...

There's not much effectiveness when under dosing every single ingredient to insufficient amounts.

Majority of pre's are under dosed as it is already without cutting it in half. You're better off adding ingredients to one if anything. Some bulk citrulline malate and agmatine from sns is usually a safe bet to add to most pres. But everyone has their own opinion.
 
I wouldn't half dose them. I love both products though. Big fan of the Reborn version of WF. I really didn't see a need to add anything to it. Good energy, solid pumps. Now, Focus XT and HemaVol are awesome stacked. Pink Lemonade FXT and Lemon Hemavol taste great mixed too.
 
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