pre workout help

jordan_c

New member
just ordered a few ingredients as a pre workout stack individually as I try to avoid caffeine for the most part.

creatine mono
betaine
l carnitine
beta alanine
glycerol

I was told those were all great, any comments as to additions or replacements would be much appreciated !
 
Citrulline would be a great addition.
 
jordan_c said:
just ordered a few ingredients as a pre workout stack individually as I try to avoid caffeine for the most part.

creatine mono
betaine
l carnitine
beta alanine
glycerol

I was told those were all great, any comments as to additions or replacements would be much appreciated !
Click to expand...

Dmaa maybe?
 
And creatine nitrate and agmatine is always a winner in pwo's.
 
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