Genetic79
Member
Ok...wasssup people. I got a quick question, I'm 10 weeks out from Muscle Mania Texas and looking to hold or gain as much muscle as I can. Supps I'm using is Bcaa, crea mono, Cyto lean, Retain 2. Diet is a carb cycling diet with low, med, and high days. Cardio is 60 min - 90 min 6 days a week., going up to 90min - 120 min in 2 weeks. I'm thinking about Activate & Hyperdrol 2 at 8 weeks out and keep the retain 2 in for the whole 10 weeks. Right now I'm at 3 caps of retain, what do ya'll think about 4 - 6 caps. By the way I'm 231 lbs at 5'9 with abs... so i ain't no rookie.