PPPOOOOOOWWWWWEEEERRRR MMMMAAAAXXX- the log

ryane87

ryane87

Well-known member
Alright ladies and gentlemen. I picked up my powermax xt last night from my in-laws. I was going to wait until Monday since it is already Friday, but I opened it up and it smelled so good.

Everyone that has described the taste as an orange sherbet is absolutely correct. The powder mixes very well and tastes great. I mixed my initial serving with 9 ounces of water. The powder mixed very well with no real floaties to speak of. Obviously, I am not expecting anything yet as I have just started the product. I have also been taking TMG forever now and creatine for about 2 months at 5 grams a day.

I will mostly dose preworkout not expecting anything acute accept maybe some increased endurance from the COP. Honestly, I know nothing of amentoflavone other than some people like and some don't. So we will see what it has in store fot me.

My workout this morning for perspective:

Warm-up
275x1
315x1 (hook grip)
335x1 (added chalk)
355x1
365x1
375x1 (added belt)
Super excited about the 365 with no belt
315x8 (no belt)

Romanian deadlifts: 225x8, 245x8, 265x8

Leg curls: 3 45s 3 sets of 8 30 seconds between sets
 
I train fasted first thing in the morning training 5 days a week.

Monday: quads
Tuesday: chest
Wednesday: back
Thursday: shoulders
Friday: hamstrings

I am trying to put on more size and strength. I think this will help tremendously
 
I started the week at 191 and ended at 188, which is better than what has been going on. I bumped my cals to between 3400-3500 a day and I know a couple of days it was at least 3700 a day
 
Thanks again Performax guys! I loved Alphamax XT, hypermax XT is very awesome. I expect nothing less than awesome during this
 
You lucky b1tch. I'm jealous.
 
FireTitan said:
Not happy with it at all but thanks. I really wanted 5 and the video clip showed a bit of cat backing. Im just trying to be big and bad like the rest of the Family Guy Mafia. You obviously included
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My best is 450. Since I have had kids my best is 425 a couple of years ago. Just trying to get back....haha
And you sir have nothing to be disappointed in. That is almost double your bodyweight
 
FireTitan said:
And 450 is what Id love to see. By the end of the year
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Shyt, the way you are getting stronger all the time, that isn't lofty at all...very attainable
 
FireTitan said:
So you're going to unsub, sub, unsub, sub, halfway way sub, unsub, thrust sub and then just be shytty from there? Cool
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What? Has he angered you? LOL or is that his MOA? Haha
 
That is why I love you guys haha
 
in for gains
 
Today was quad training. Still am unable to squat due to knee and hip pain on the right side. Today's training was a little more painful than the last month but I pushed through. Hopefully this will go away soon.

Anywho, switched it up a tad and started with barbell hack squat due mostly to necessity. I use the 35s to increase the range of motion.
185x10, 195x10, 205x10, 215x8
Leg press: 7 plates each side +25sx12, 8 plates per side x11, +10s x7, 4 plates per side +25s x23 3 second negative each rep
Threw in a couple of sets of single leg press with bad leg

Leg extensions: 180x12, 195x11, 210x9, 180x12, 2 sets single leg with bad leg

2 sets seated calf raises

All I had time for this morning
 
R1balla said:
Still a nice leg workout! Are you liking the flavor?
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Like I put in the first post, the flavor is delicious. I don't know how you couldn't like it unless you just hate orange...who hates happiness? LOL
 
This may or may not be good advice depending on what your pain is from, but I will tell you something that I experienced. I had some hip pain and back pain that was just nagging me. Then I started a 5x5 and after a couple of weeks squatting 3x per week.....suddenly I realized all my pains were gone.

Go really light on the squats and do it often, constantly increasing weight every session. Light enough that it doesn't hurt and isn't a struggle at all at first...then a little more a couple days later. You may be surprised what the motion itself will do.
 
ryane87 said:
Like I put in the first post, the flavor is delicious. I don't know how you couldn't like it unless you just hate orange...who hates happiness? LOL
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As I was looking for that one, I found this and had to post it lmao:

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