Hey guys.. looking to switch up my training a little, but I really only have 4 days a week to train, and generally about an hour to an hour and 15 mins. Has anyone ever done a 3 day PPL with an additional full body day? My thought was start Monday with a heavy full body, maybe squats/good mornings/and alternate overhead press and bench every week. Then take Tuesday off, followed by a higher volume push Wednesday, pull Thursday and lower Friday. I figured this may be an efficient way to get a heavy strength day that hits everything and then also gets the volume in for hypertrophy, all while hitting every muscle group twice a week. Any thoughts?