ABiLiTY
Member
I started powerful last monday.
Day 0
lb 181.8
Lbm 171.3
Fat mass- 10.5
Day 4
Lb 186.8
lbm 174.7
Fat Mass 12.1
Today was day 8, and on the gym scale i was 191. I will do body comp tomarow for a better update.
Im taking 6 caps per day.
Other supplements
No Expload
ultra hotter
Camphbolic
Im without a doubt bigger and much fuller. Strength is hard to guage right now, I just took a week off and started a new training program. I'm not seeing to much as far as libido. And as far as mood, i think my mood has been getting worse. Maybe it stress from school or something, who knows.
Diet:
P 225g
C 300g
F 153g
Im going to be increasing cals on day 15.
Training
Day 1:Chest and back
Day 2: legs
Day 3: off
Day 4: arms
Day 5: off
Day 6: repeat
Day 0
lb 181.8
Lbm 171.3
Fat mass- 10.5
Day 4
Lb 186.8
lbm 174.7
Fat Mass 12.1
Today was day 8, and on the gym scale i was 191. I will do body comp tomarow for a better update.
Im taking 6 caps per day.
Other supplements
No Expload
ultra hotter
Camphbolic
Im without a doubt bigger and much fuller. Strength is hard to guage right now, I just took a week off and started a new training program. I'm not seeing to much as far as libido. And as far as mood, i think my mood has been getting worse. Maybe it stress from school or something, who knows.
Diet:
P 225g
C 300g
F 153g
Im going to be increasing cals on day 15.
Training
Day 1:Chest and back
Day 2: legs
Day 3: off
Day 4: arms
Day 5: off
Day 6: repeat
