getjacked63
Member
Hello,
I was wondering if someone could help me out and set me up with a good layout for my supplements. I need to know how many of each to take and at what times (and with food or without).
I am approx:
5'10"
185 Pounds
Been working out for roughly two years
I will be taking the following supplements:
GNC Mega Men Multi-Vitamin
Green Tea Extract (300 mg per pill)
- 50% polyphenols
NOW Omega-3 Fish Oil - 1000 mg
Camphibolic
PowerFULL
Thanks in advance, I really appreciate all the help!
I was wondering if someone could help me out and set me up with a good layout for my supplements. I need to know how many of each to take and at what times (and with food or without).
I am approx:
5'10"
185 Pounds
Been working out for roughly two years
I will be taking the following supplements:
GNC Mega Men Multi-Vitamin
Green Tea Extract (300 mg per pill)
- 50% polyphenols
NOW Omega-3 Fish Oil - 1000 mg
Camphibolic
PowerFULL
Thanks in advance, I really appreciate all the help!
Last edited: