Take the AP 15 minutes before carbs, take Powerfull an hour or so after carbs right before workout. It's all about the timing. AP needs carbs but carbs blunt the GH release from Powerfull.
Take the AP 15 minutes before carbs, take Powerfull an hour or so after carbs right before workout. It's all about the timing. AP needs carbs but carbs blunt the GH release from Powerfull.
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