RamboMass
New member
in another thread Jacob mentioned "I would dose ACL with recreate and with PowerFULL before bed."
In this pre-contest thread snagency said he takes powerfull, acetyl l carnitine and bcaa's before bed...so i can assume that alc is okay with powerfull but would BCAA's such as 100 % MR raise insulin levels?
In this pre-contest thread snagency said he takes powerfull, acetyl l carnitine and bcaa's before bed...so i can assume that alc is okay with powerfull but would BCAA's such as 100 % MR raise insulin levels?