What power building programs do you guys like?
I do my own program right now that I have adapted from a Calgary Strength program and made a bunch of changes. I’m doing an 18-week plan right now, finishing with a peaking phase to max out. Might push it to 20-weeks.
Anyway, I’m looking for a power building program for after this plan and there seems to be an abundance of them.
I do my own program right now that I have adapted from a Calgary Strength program and made a bunch of changes. I’m doing an 18-week plan right now, finishing with a peaking phase to max out. Might push it to 20-weeks.
Anyway, I’m looking for a power building program for after this plan and there seems to be an abundance of them.