Curious : Could I use powdered carbs as my essential carb source? Just an idea if I were to use them while on a cut, would it allow for quicker absorption and to be metabolized?
Curious : Could I use powdered carbs as my essential carb source? Just an idea if I were to use them while on a cut, would it allow for quicker absorption and to be metabolized?
im not sure those powered carbs would be good for weight loss as most of them are quick digesting therefore causing a large insulin spike which is something u wanna try to aviod while on a cut unless its PWO. stick to basic naturals like oats, sweet potatoes, brown rice, etc.
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