Post Your Year Round Vitamins/Herbs

[CyberMuscle]

What is everyones year round vitamins/herbs. I am just wanting to get an idea of what most bbers use for general health year round.

 

[CDB]

ADAM for Men Multivitamin from Now Foods
Fish oil caps, various brands.

 

[B5150]

Multi/C/E/Fish oil/ALA/NAC

 

[bioman]

ALCAR
Folic acid
B6
B12 shots
Emergen C
selenium
chromium
High gamma E
Fish oil
Vitamin A & D..or cod liver oil in winter.

My own custom mix antiox with grape seed extract, rosemary, curcumin, broccoli extract and bromelain.

Rhodiola rosea and Bacopa monnieri mix.

 

[refrieddreams]

Mens Blend by Super nutrirtion 6 daily, Omega 3 1000mg by NOW 25 daily...Milk thistle, GreenTea