Post workout shake with GHRP6??

kyle@gym

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I'm curious as to which or if any proteins can be taken post workout with a dose of ghrp6? I've heard that carbs, sugar or anything apart from a pure protein will kill the gh spike if taken within half an hour of dose. So atm I'm having a dose post workout then waiting halfhour to have my shake. Is that ok?
 

FireRescue

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Personally I think this would be the best way to use it PostWO. Do you consume carbs during your WO or immediately Pre?
 
kyle@gym

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Yes I consume carbs pre workout but I'm just not sure if its ok to have my post workout shake with my ghrp6 dose as I've heard it works most affective on a empty stomach
 

FireRescue

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I would wait for the hunger to hit from the GHRP before drinking your shake.

I asked about your preWO carbs because you might have significantly elevated insulin post depending on the carb type, timing, and quantity and in that case waiting to consume your shake would be moot.
 

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