Post Quarantine-Cycle start time

[Rad83]

How long will you train clean before you start your next cycle...?

I’m damn near completely de-trained, I feel it will be more productive to get back into the swing of things and utilize some muscle memory before whatever I run next...What you all think?

 

[Whisky]

How long will you train clean before you start your next cycle...?

I’m damn near completely de-trained, I feel it will be more productive to get back into the swing of things and utilize some muscle memory before whatever I run next...What you all think?

yeah I’d agree you need a period of time back training, feels pointless to take steroids when you’ll gain the same muscle back regardless (as the body can only regain at a max pace). A cycle would probably get you there quicker but not worth it imo.

how long probably depends on how de trained you are and how far past your natural limits you were.

my gut feel for most guys would be roughly 2-3 months. No science behind that, just a personal opinion.

 

[LeanEngineer]

I think a good general rule would be time on cycle = time off cycle to let you're body rest.