Pork rinds as snack while on keto

[Gmonkey]

I found pork rinds with a nutrition break down or 60Grams per package

14 grams = 1serving

1 serving

7.5 grams protein

5 grams fat

0 Grams of carbs,

you can add that popcorn seasoning for flavouring and add a little bit of carbs

Does anyone eat this while on keto?

 

[ex_banana-eater]

it is all saturated fat or trans fatty acids. good for a cheat once in a while i guess.

 

[YellowJacket]

Agreed EBE, Cardboard makes a great Keto snack, 0 carbs

 

[DarCSA]

What about plywood it has all the fillers already added.

 

[ex_banana-eater]

Are both of you referring to those rice cake things that chicks eat?

 

[Anxed]

Originally posted by YellowJacket
Agreed EBE, Cardboard makes a great Keto snack, 0 carbs

mmmm.. cardboard... *drools on self*