polydextrose vs maltodextrin

Whacked

Whacked

Well-known member
For my low carb bruthas out there...

I know maltodextin is bad news for blood sugar levels (which I care about as a low carber).

How about polydextrose? Quite a bit of conflicting info on this stuff, from my limited research anyway.

FWIW: This article helped me out a bit BUT says polyD is OK

Invalid Link Removed
 
Whacked said:
For my low carb bruthas out there...

I know maltodextin is bad news for blood sugar levels (which I care about as a low carber).

How about polydextrose? Quite a bit of conflicting info on this stuff, from my limited research anyway.

FWIW: This article helped me out a bit BUT says polyD is OK

Invalid Link Removed
Click to expand...

If your trying to stay keto, run palantinose add some aminos

Add guar gum to further attenuate any small increase In insulin

That'll keep you very set
 
Nice. Thanks brudahhhhh!

EBF Inc said:
If your trying to stay keto, run palantinose add some aminos Add guar gum to further attenuate any small increase In insulin That'll keep you very set
Click to expand...
 
Interesting stuff

Invalid Link Removed
 
You must log in or register to reply here.
Back
Top