POLL -- CARDIO ON EMPTY STOMACH IN MORNING

What's your opinion on doing cardio on an empty stomach first thing in the morning?

  • It's the best way to lose fat.

    Votes: 562 44.3%

  • It's the worst way to lose fat and the best way to lose muscle.

    Votes: 140 11.0%

  • You have to have a small meal before you do it.

    Votes: 141 11.1%

  • I am still trying to figure it all out.

    Votes: 425 33.5%
  • Total voters
    1,268
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