AutobotVu
New member
I am planning to take some sort of steroid in a year and am wondering what do I need to know. I have done alot research and seems I need testosterone pill, and liver cleanser.
I am currently 5'7 212lbs been on and off working out till about 6 months ago started getting a plan together and been going 4-5 days a week for 2-3 hours.
currently doing 12 week plan you can google it.
Google "ripped in 12 weeks 6,6,10,10,12"
Currently taking Jack3d,hydro whey and casein.
I am at 24 body fat
ex. biceps 17 inch want to increase to 19 (currently trying figure out how add mass without losing size)
I want to gain mass and definition .
What is a good anabolic to look up and what stacks works well
I am preparing myself before doing anything stupid.
I am currently 5'7 212lbs been on and off working out till about 6 months ago started getting a plan together and been going 4-5 days a week for 2-3 hours.
currently doing 12 week plan you can google it.
Google "ripped in 12 weeks 6,6,10,10,12"
Currently taking Jack3d,hydro whey and casein.
I am at 24 body fat
ex. biceps 17 inch want to increase to 19 (currently trying figure out how add mass without losing size)
I want to gain mass and definition .
What is a good anabolic to look up and what stacks works well
I am preparing myself before doing anything stupid.