SweetLou321 Well-known member Apr 30, 2011 #101 Idk if im built to bench, but my bench does progress much slower then my squat and dead, always has. Long arms man
Idk if im built to bench, but my bench does progress much slower then my squat and dead, always has. Long arms man
bi0hazurd Active member May 5, 2011 #103 U mentioned an over head angle for video of bench. What angles should I use for the other lifts
