PHOTO SHOOT ADVICE NEEDED

[diggyroxx]

bout ready to have a photo shoot done. BF% under 4%, good to go, but I wanna know what the best pump exercises are the best to do immediately befor, and I plan on supping GM and Argenine AKG or agmatine pre. ANY SUGGESTIONS???? primary shots most muscular/ back / head & shoulders. Thanx.

 

[EWolfe08]

definitly carb up the night before and morning of. I would pump Chest, delts, and arms. using weight if they have them, or bring bands, and of course push ups and pull ups always work too!