Phosphagen Elite Supports Creatine Use in the Muscles Work Out Longer and Harder

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Phosphagen Elite Supports Creatine Use in the Muscles Work Out Longer and Harder

Creatine is a compound that our bodies naturally produce to help supply energy to our muscle cells. It is found in food we eat such as red meat and tuna. Creatine is mainly produced by the liver and is made up from 3 different amino acids, namely glycine, arginine, and methionine. Approximately 95% of all creatine produced in a person's body will be later stored in the muscles, while the rest will be stored in other parts like the brain and heart.

Creatine is used by many athletes and fitness professionals and it has proven itself to boost strength, improve energy levels, and enhance lean body mass. Phosphagen Elite, a fourth generation Creatine, combines Creatine Monohydrate and Beta-Alanine to support creatine use and maximize its delivery to the muscles.

Beta-Alanine is an amino acid which is naturally produced by the body and is found in food we eat such as chicken. By itself, it is a fairly innocuous amino acid, but once it is in your body it produces another biochemical known as carnosine. Carnosine is a powerful buffering agent and has the ability to neutralize lactic acid build up which can occur in muscles during strenuous activity. Lactic acid build-up causes muscle fatigue and prevents athletes from doing more repetitions. So, the more carnosine you have in your muscles, the longer you will be able to exercise at optimum levels.

The combination of Creatine and Beta-Alanine helps prolong the usefulness of creatine by boosting your ability to tolerate the lactic acid 'burn' while you are exercising. It will aid in accelerating strength and lean mass gain as well as in increasing muscle cell volume and muscle energy. The buffering effect of Phosphagen Elite will also allow you to intensify your work capacity by squeezing extra repetitions at the end of each set.

Phosphagen Elite is an excellent supplement to add to your regime if you are interested in boosting your strength and energy.

Lila Molinaro writes about health. To learn more about Phosphagen Elite and how it can help you boost your strength and power visit

Phosphagen Elite?.


By: Lila Molinaro
 

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