246.5lbs
Day 53
Chest
Very sweaty and tired. Took NO2 pills and did not like them at all! Started Creatine Cycling 3 days on 3 days off today
Still waiting for my Cissus/PowerFULL
Flat Bench: 275 x 5, x 6, 285 x 4, 295 x 3
Incline: 225 x 3, 235 x 3, 205 x 5
Flat DB: 110 x 1 + 95 x 4
Fly: 45 x 8
Day 53
Chest
Very sweaty and tired. Took NO2 pills and did not like them at all! Started Creatine Cycling 3 days on 3 days off today
Still waiting for my Cissus/PowerFULL
Flat Bench: 275 x 5, x 6, 285 x 4, 295 x 3
Incline: 225 x 3, 235 x 3, 205 x 5
Flat DB: 110 x 1 + 95 x 4
Fly: 45 x 8