CyberMuscle
Member
Day 19: Shoulders
Good workout, was very strong. Seems the strength gains are coming on good now on everything. Before i started PP i was getting 215 for 2 on shoulder press, today i got 225 for 3 and a 4th forced rep.
Good workout, was very strong. Seems the strength gains are coming on good now on everything. Before i started PP i was getting 215 for 2 on shoulder press, today i got 225 for 3 and a 4th forced rep.